Taegeuk Ohjang Pattern 5


Meaning Video Step by Step Download PDF

Taegeuk Sajang is the fourth training pattern (Poomsae) in Taekwondo.
Taegeuk Ohjang is required for 3rd Kup Red Stripe grade.
The 20 movements (32 techniques) in the pattern incorporate rapid and sudden changes of direction. The elbow strike and hammer fist are introduced for the first time.


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Taegeuk Ohjang Pattern 5: Step by Step

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Junbi

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Front Stance
Low Block

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Left Stance
Hammer Fist

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Front Stance
Low Block

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Right Stance
Hammer Fist

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Front Stance
Middle Block

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Front Stance
Reverse Middle Block

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Front Stance
Front Kick

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Front Stance
Backfist Strike

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Front Stance
Reverse Middle Block

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Front Stance
Front Kick

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Front Stance
Backfist Strike

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Front Stance
Reverse Middle Block

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Front Stance
Backfist Strike

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Back Stance
Knife Hand Block

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Front Stance
Elbow Strike

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Back Stance
Knife Hand Block

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Front Stance
Elbow Strike

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Front Stance
Low Block

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Front Stance
Reverse Middle Block

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Front Stance
Front Kick

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Front Stance
Backfist Strike

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Front Stance
Reverse Middle Block

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Front Stance
High Block

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Front Stance
Hammer Fist / Side Kick

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Front Stance
Reverse Elbow Strike

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Front Stance
High Block

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Front Stance
Hammer Fist / Side Kick

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Front Stance
Reverse Elbow Strike

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Front Stance
Low Block

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Front Stance
Reverse Middle Block

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Front Stance
Front Kick

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X-Stance
Backfist Strike Kihap

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Junbi

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