Learn Taekwondo The Korean Art of Self Defence
Taekwondo has something to offer everyone, from the youngest of us to the more senior, women, men, children and families. As well as being great for fitness and team-building, Taekwondo has some of the most effective self defence techniques around today.
Click on an image below to learn more about the different aspects of learning the Korean martial art of self-defence with Phoenix Taekwondo!
Basics
Basic Taekwondo techniques consist of blocks and strikes made from strong stances, combined with extremely powerful kicking techniques.
Sparring
Taekwondo techniques can be practiced as sports sparring or set step sparring routines for realistic applications using all the techniques of Taekwondo.
Patterns
Taekwondo patterns link all the techniques of Taekwondo together into a set sequence. there is one Pattern for each grade in Taekwondo.
Defence
Taekwondo also includes effective self defence and release techniques for todays modern society against grabs, strangles and even knives.
