Poomsae Pyongwon for 5th Dan
Meaning Video Step by Step Download PDF
Poomsae Pwongwon is the fourth of the Black Belt Dan Patterns.
Poomsae Pwongwon is required for 5th Dan Black Belt grade.
The 21 movements (29 techniques) represent the the vast plain, represented by the single line of the Poomsae.The poomsae is performed on a single line with many cross-stances and changes of direction of the face. It is important to co-ordinate the change of directions of the body and face.
Poomsae Pyongwon Pyongwon: Step by Step
Closed Stance
Kyopson Junbi
Parallel Stance
Knife Hand Pushing Block
Parallel Stance
Tongmilgi Junbi
Back Stance
Low Knife Hand Block
Back Stance
Knife Hand Block
Front Stance
Elbow Strike
Front Kick
Reverse Side Kick
Back Stance
Double Knife Hand Block
Back Stance
Double Low Knife Hand Block
Horseriding Stance
Augmented Outer Block
Horseriding Stance
Backfist Strike (Kihap!)
Horseriding Stance
Backfist Strike
Cross Stance
Double Elbow Strike
Horseriding Stance
Mountain Block
Crane Stance:
Diamond Block
Side Kick
Front Stance:
Elbow Strike
Front Kick
Reverse Side Kick
Back Stance
Double Knife Hand Block
Back Stance
Double Low Knife Hand Block
Horseriding Stance
Augmented Outer Block
Horseriding Stance
Backfist Strike (Kihap!)
Horseriding Stance
Backfist Strike
Cross Stance
Double Elbow Strike
Horseriding Stance
Mountain Block
Crane Stance
Diamond Block
Side Kick
Hammerfist Strike
Front Stance
Elbow Strike
Closed Stance
Kyopson Junbi
